12 week weight loss plan a guide to clean eating

$32.23

This is a complete 12 week program to help you lose that unwanted fat. Feature includes detailed diet plan split in to 3 segments of 4 weeks at a time, along with some  recipes, ideas and a  meal plan that covers the 4 week segments. this is the ultimate guide to weight loss in 90 days.

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Description

This is a complete 12 week program to help you lose that unwanted fat. It is cut up into 4 week segments. over the course of your journey we will be looking at how to lose that stubborn fat why we choose the food we do in this plan. How to keep the weight off once you have reached your weight goals. How to measure your body fat . we will be looking in to the importance of fluid intake in your diet and much much more come with us on the journey to a healthier lifestyle with the 12 week weight loss plan a guide to clean eating.

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