Top 5 benefits of ketones

Top 5 benefits of ketones

First, what are ketones?? Well there are 3 types of ketones bodies 1 Acetoacetate 2 Acetone 3 Beta-hydroxybutyrate Ketone bodies are a water-soluble compound that is used as a form of energy in the bodies. Our body uses ketones to satisfy our energy requirements in the same way as glucose but unlike glucose ketones, bodies […]

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